Inner Warrior - 5 Defense Steps & Tips
5 Warrior (Ninja) Defense Tips to Keep You Safe & Sane
Taught by Master Theresa Byrne of United Martial Arts & Fitness Center, founder of Bling with Sting, POW Defense Training, The Fitness Revolution for Kids DVD, and author of “InPower: Woman’s Guide To Unleashing Your Superpowers”.
Learning how to think like a predator may not be fun, but it is necessary. After many years of teaching defense, these tips came out to be the most surprising yet helpful in creating a "Bad Target" for predators.
As self-defense instructors, we can't be with you all the time, but we can teach you how to walk and talk and look so that you're looking out for yourself.
Course Content
What The What
The Why
The How
Lesson #1 The Eyes Have It
Lesson #2 - Boundaries, Baby, Boundaries
Lesson #3 - Your Tools
Lesson #4 - Paying Attention
Lesson #5 - Intuition Rules